Back to Dance Acro Workshop
Saturday September 21, 2024
Schedule: 9am-2pm
Prerequisites:
- mastered bridge recovers and cartwheels
- working on walkovers, aerials and back handsprings
What we will work on:
- Strength & Flexibility
- Acro drills to improve trick technique
- Balances (chest stand, elbow stand, etc)
- Hand balancing
- Limbering (walkovers with variations, limbers, valdez, chest rolls)
- Tumbling (aerials, back handsprings)
- Contortion
- Partnering
Price $60+HST